Welcome to iFit.
iFit: Independent Fitness
This is real. Real fitness for real people. It means real change.
Welcome to iFit! My name is Rachel Elizabeth Murray. I am a licensed, insured, nationally certified personal trainer, fitness model and actor/spokesperson. I am passionate about fitness and helping others become as passionate about taking their health and fitness future into their own hands.
I started iFit after leaving an international fitness club because I believe that fitness training success is a result of time, hard work, and education rather than an ever growing corporate gym pocket. I am serious about the importance of staying active, eating right, and turning "I can't"s into "I can"s. I believe firmly in setting goals often, no matter how big or small, because goals motivate, and motivation plus education equal success!
"Motivation is what gets you started, habit is what keeps you going"-unknown
Now to be honest, no trainer or training facility of any type can realistically guarantee results and iFit is no exception. In the end, it's YOUR commitment to YOUR success that determines your progress. What I can guarantee confidently is that I'm here to be your habit and help create your motivation while educating you on the proper form/bio mechanics, nutrition, planning, exercises, stretches, and cardio to make your goals a reality!
Expect variety, efficiency, and real results no matter what your goal, and expect to have fun.
This is real. Real fitness for real people. It means real change.
Welcome to iFit! My name is Rachel Elizabeth Murray. I am a licensed, insured, nationally certified personal trainer, fitness model and actor/spokesperson. I am passionate about fitness and helping others become as passionate about taking their health and fitness future into their own hands.
I started iFit after leaving an international fitness club because I believe that fitness training success is a result of time, hard work, and education rather than an ever growing corporate gym pocket. I am serious about the importance of staying active, eating right, and turning "I can't"s into "I can"s. I believe firmly in setting goals often, no matter how big or small, because goals motivate, and motivation plus education equal success!
"Motivation is what gets you started, habit is what keeps you going"-unknown
Now to be honest, no trainer or training facility of any type can realistically guarantee results and iFit is no exception. In the end, it's YOUR commitment to YOUR success that determines your progress. What I can guarantee confidently is that I'm here to be your habit and help create your motivation while educating you on the proper form/bio mechanics, nutrition, planning, exercises, stretches, and cardio to make your goals a reality!
Expect variety, efficiency, and real results no matter what your goal, and expect to have fun.